InterPlay Body Wisdom Tools Online 2026-27
ONLINE
Tuesdays: Nov. 10, 2026 - Jan. 26, 2027
3-5 pm PT/4-6pm MT/5-7 CT/6-8 pm ET
3-5 pm PT/4-6pm MT/5-7 CT/6-8 pm ET
The 8 InterPlay Body Wisdom Tools are the foundation of the InterPlay system. Rooted in affirmation, InterPlay helps us to use our body’s wisdom to improve our lives, the lives of others, and all of creation. You’ll also experience freedom through the InterPlay forms of movement, voice, story, stillness and connection to support yourself in having more of what nourishes you and our world!
This course is a good follow up to the Online Secrets of InterPlay offered October 15-18, 2026 (15 hours) and can be an element of the Self-Paced Life Practice Program and is designed for people who need more flexibility to complete the components of the Life Practice Program. If you enroll in this course, the cost will be applied to the tuition for the whole Self-Paced Life Practice Program. The leaders are experienced online facilitators.
Schedule (all times ET)
Tuesdays: 3-5 pm PT/4-6pm MT/5-7 CT/6-8 pm ET
November 10, 17, Dec 1, 8, 15, 2026, January 12, 19, 26, 2027
Racial Equity and Transformation
Diversity is a great gift in the InterPlay experience. Based on our commitment to Racial Equity and Transformation (read our statement here) and our understanding of other structural and systemic inequalities that exist, Body Wisdom is committed to making our programs financially accessible.
Online Body Wisdom Tools Attendance
Community building is an integral part of the InterPlay system. To receive the most from this program, we recommend that you attend all of the sessions. This immersion program into the forms and tools of InterPlay is most effective when the group can stay together, especially if you wish to enroll in the entire InterPlay Life Practice Program
If you are considering becoming a Certified InterPlay Leader, this 16 hour Body Wisdom Tools Course plus a 39 hour Life Practice Program (or equivalent 55 hours) is the first step. If you have questions about this please visit: InterPlay Leader Training Program and/or speak with the leaders of your program.
Continuing Education Credit
Up to 16 CE credits for various healthcare and allied healthcare professions are available for this program for those practicing throughout the US and for educators only practicing in Illinois. CE pre-registration is required before the start of your event. Email Jane Siarny directly at lifepractice@interplay.org (not the office) to APPLY for CEUs. There is a charge of $40 per program. CEUs are offered through Continuing Education Institute of Illinois
Registration Process
Registration is due by October 25. Please pay your deposit to secure your spot. Payment in full by November 9. If you are enrolling in the Self-Paced Life Practice Program, monthly payment plans (if needed) can be set up and your payment for this Online Body Wisdom Tools will apply toward the total tuition.
Financial Assistance
Financial support and payment plans are available. To set up a payment plan, make a deposit using the registration link above, then contact Da'Shonda Parks at the InterPlay office at administration@interplay.org to set up the remaining payment(s). For financial assistance and scholarship support, please contact Da’Shonda at administration@interplay.org.
Repeating the Program Anyone who has previously completed a 55-hour Life Practice Program or previously taken the Online Body Wisdom Tools is eligible for the repeater rate of $350.
Cost: $450 ($350 for repeaters) Note: If you enroll in the Self-Paced Life Practice Program, your payment will apply toward the balance.
Registration/Information: Registration Questions, email: Lucia, office@interplay.org. Financial assistance/scholarships, email: Da’Shonda Parks, administration@interplay.org
For nearly thirty years, Sacil (Suh-SEEL) Armstrong has combined facts, self-care, respect, and embodied practices to guide people through tough discussions on topics like racism and oppression, so InterPlay was a natural fit. Her focus on mental/emotional wellness first helps clients get out of their heads and into their bodies so they can actively listen, accept facts they might otherwise avoid, and embrace personal change to support human rights.
Her roles in marketing for a regional science museum, public relations and adult programming for a library system, and leading a grassroots movement to reduce violent crime in a low-income, high crime “neighborhood” of 30,000 people prepared her for her current deep community and one-on-one engagements. As an award-winning facilitator, community program creator, Certified InterPlay Leader, and InterPlay’s Racial Equity and Transformation Director, she supports clients as they learn to connect with themselves, one another, and information in ways that reshape their thinking, beliefs, and behavior.
Sacil loves music, art, and laughter to set the mood for learning and transformation. She is a Certified Zentangle Teacher, and often combines abstract art as meditation with her social justice work.
Sacil is the founder of the Everyday Activism Habit, a membership community designed to heal with self-care, build confidence with knowledge, and stretch your comfort zone to stand against oppression. Learning and growing in community reminds us we’re not alone.
IG, LinkedIn, Twitter, Facebook: @TheRealSacil