Have you been feeling a bit stretched thin, like you’re running on empty more often than not?

Maybe life has been moving too fast, your energy feels scattered, or your sense of purpose a little foggy. Whether you’re a healer, artist, activist, educator, or simply someone trying to show up for the world (and yourself) with heart—this space is for you.

For the first time in India, the InterPlay Life Practice Program invites you into a journey of ease, creativity, and connection. Through movement, voice, story, stillness, and simple body wisdom practices, we’ll explore ways to return to ourselves—gently and playfully. This isn’t about performing or fixing. It’s about discovering tools to bring more joy, breath, and clarity into everyday life.

What is the InterPlay Life Practice Program?

• A rich, experiential journey into body wisdom—learning through movement, voice, story, stillness, and playful connection
• An easy and joyful way to quiet the busy mind and become more present to our body and its wisdom
• A toolbox of practices you can carry into daily life—at home, at work, in community, and within yourself
• It is facilitated by experienced and certified InterPlay facilitators from the US and India
• It is a first step for someone who would like to train to become a Certified InterPlay Leader

Who Is This For?
• Healers, therapists, and wellness practitioners needing replenishment
• Artists, activists, and change-makers looking for body-wise tools and practices
• Professionals seeking balance and renewed energy
• Anyone longing for more ease, joy, and connection in life

The Elements of Life Practice Program

Opening Retreat: An immersive in-person retreat in Udaipur (November 8–12, 2025, 8th - arrival day/12th - departure day) where you'll be introduced to the InterPlay philosophy and practices.

Weekly Online Sessions: 9 weekly online sessions of 2.5 hours each from December to January, providing opportunities for play, presentation, discernment, and interaction in a supportive community. Weekly sessions also include:
•Personal Focus Sessions Three individual sessions with program leaders to receive personalized support and guidance in any theme in your personal life
•Reading and Writing Assignments: Access to digital texts: Having it All-Body, Mind, Heart & Spirit Together at Last and The Wisdom of the Body for more information on the InterPlay system and philosophy. Deepen your understanding of the InterPlay system through self-guided exploration of its elements through the Life Practice Core Elements Self-Study

Tuition Fee
Rs 30,000 or $1000 USD for non-Indians
Scholarships for Queer folx and marginalized groups available.
Early bird discount, register by 20th September with 27,000.
The tuition fee includes lunch everyday during the opening retreat in Udaipur and tuition for the entire program. It does not include stay in Udaipur. Limited home-stays are available.

Accommodation in Udaipur:
We can arrange some limited home-stays with our community in Udaipur and are available on a first come basis. It may mean sharing a room with another participant.

For more information, visit: InterPlay Life Practice Program.

Racial Equity and Transformation
Diversity is a great gift in the InterPlay experience. Based on our commitment to Racial Equity and Transformation (read our statement here) and our understanding of other structural and systemic inequalities that exist, Body Wisdom is committed to making our programs financially accessible.

Life Practice Program Attendance
Community building is an integral part of the InterPlay system. To receive the most from the Life Practice Program, we recommend that you attend all of the sessions. This immersion program into the forms and tools of InterPlay is most effective when the group can stay together over time. If you are considering becoming a Certified InterPlay Leader, participation and attendance for the full 55 hour program Life Practice Program is the first step. If you have questions about this please visit: InterPlay Leader Training Program.