Play as an act of Joyful Resilience
Glow Up Your Body, Heart, Voice
Into the Glow Drop In Series
Monisha Mittal
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ONLINE
Tuesdays, March 18th, March 25th and April 1st: 7:00 pm - 8:30 pm
Step into the inner glow already present in your Body, Heart and Voice. Amidst this time of upheaval and uncertainty, isn’t creating space to activate our precious glow essential? You are welcome to drop into one, two or all three classes of this series. This glow is ready to hold and guide you. Step into to catch a spark, sustain your flame or let your fire grow. You are the light you have been waiting for.
Each class is a nourishing pause, helping you kindle your vitality and feel energized. Amidst upheaval and uncertainty, come exactly as you are, with all you’re carrying and experiencing. Through simple, accessible forms from the InterPlay system—movement, storytelling, and sound—you’ll bypass the busy mind and tap into your body’s wisdom, heart-light, and vibrational essence. You’ll connect with your natural wholeness and verve and that of others while nurturing a weekly practice of embodied play to sustain your vitality.
This wise, physical play organically uplevels your vibration, aligning body, heart, and soul with ease. Each 90-minute class creates space to hear your body and heart’s guidance. Once tapped in and turned on, you gain accelerated insights and clarity from your inner knowing. In this small-group container, held in sacred witnessing and deep flow, you step into the magical dance between your human and Divine self. Let your inner glow guide you to unfold with life’s stream in ways that are lovingly and energetically aligned for you.
* Plenish from your natural Wholeness
* Move from your unique Glow
* Receive your unique guidance in nurturing community.
Cost: $25 for 1 session; $40 for 2 or more
Registration/Information: https://monishamittal.com/classes/glow-series/
Leaders
Monisha Mittal
Monisha Mittal is Certfied Leader (CL) and Life Practice Program Leader (LPL) in the Washington DC region. Since 2018, InterPlay and a regular Dance Chapel practice has been an integral part of her Being and Becoming. She proudly served as a Dance Chaplain for four years since the pandemic which turned her into a poetry addict and spawned her Poetic Revelations writing series (now named: The (tiny) Voice of Big Love). Now a Somatic Coach and Play Architect, she holds sacred space for others to tune into their Body Wisdom in one-on-one sessions, classes, and courses through her Center for Somatic Leadership and Communication. She is grateful to InterPlay for awakening her authenticity, for the exponential connection and laughter its given her, and for supporting her daily recovery as a recovering overachiever.