A nourishing introduction to embodied play for deep connection and ease

Give yourself the gift of self-love for Valentine's Day. Step into this introductory on-line class on Embodied Play to take a nourishing pause and discover how play replenishes your wholeness and vitality.

Experience the ease of moving gently with your body's wisdom, listening to your inner compass, and experiencing your own unique GLOW.

Rather than draining energy, play restores and sustains it—offering you a powerful resource for resilience, joy, and well-being. Perfect for those new to InterPlay and seeking a place to start.

Play as a joyful act of resilience

The free one hour class is being offered multiple times:

• Friday, February 14th
  • 12:00 pm - 1:00 pm EST | 9:00 am - 10:00 am PST
  • 6:00 pm - 7:00 pm EST | 3:00 pm - 4:00 pm PST
• Wednesday, February 19th
  • 11:00 am - 12:00 pm EST | 8:00 am - 9:00 am PST
  • 6:30 pm - 7:30 pm EST | 3:30 pm - 4:30 pm PST

What is Embodied Play? Based on the InterPlay system, this is a wise, physical play that helps you tap your unique somatic (meaning "of the body") intelligence and inner guidance. InterPlay is a highly accessible improvisational system that fosters self-expression using simple forms of movement, storytelling & voice. You don’t have to be creative or good at dance or movement to do InterPlay. Movement is gentle and appropriate for all bodies.

Steps to Register

1. Pay in advance online using PayPal or a credit card to complete your registration and secure your spot!
2. RSVP by sending an email to confirm your participation.