Playful Self-Care During an Age of Anxiety
Build resilience through playfulness
Kate Arms
Saturday, August 29, 12:00-1:30pm ET
In this playshop for adults, we will use the playful and creative tools of InterPlay to explore our self-care needs and how to meet them under current circumstances.
Cost: $10
Registration/Information: kate@signalfirecoaching.com
Leaders
Kate Arms
Kate Arms is an actor, director, creativity coach, and writer. In her work as a coach, she uses physical movement and play to help people tap into their own body-knowledge as a source of guidance and creative inspiration. Her fiction ranges from YA urban fantasy to adult literary fiction. Her writing has appeared in The Creativity Post, The Artist’s Road, An Intense Life, and The Word Weaver.