Participants will leave having created a community of other helping professionals, become more embodied (integrating mind, body and spirit), increased ease in their personal and professional lives, an

InterPlay: Self-Care for Care Givers and Helping Professionals

Sharie Bowman and Sharonne O'Shea

Seattle, WA

Wednesday evenings 6:30 to 8:30 pm April 17-June 5

Interplay: Self-Care for Caregivers provides transformational tools, ideas and practices for helping professionals and care-givers. It draws on the deep body wisdom of the InterPlay philosophy and applies it specifically to the challenges, stresses and needs of those who are helping others. Through experiential improvisational exercises using storytelling, movement, voice and stillness, participants become more embodied (integrating mind, body and spirit), have increased ease in their personal and professional lives, experience deeper freedom of expression all developed within supportive community.

Note: This class is offered as a community education class through Bastyr University. All registration will be handled through their website:

Cost: General Public before March 27, 2019 $295.00; Bastyr Alumni before March 27, 2019 $257.00; Full-Time Bastyr Student with ID $82

Registration/Information: Questions:Sharie Bowman at


Bastyr Center for Natural Health

3670 Stone Way
Seattle, WA 98103
Sharie Bowman
Sharie Bowman, MA is a Mental Health Counselor and Regional InterPlay Leader. She has been leading InterPlay since 2004 and has led the InterPlay Life Practice Program in Seattle for many years. She is particularly intrigued with the potential InterPlay has to support people to create healthier lives by following the wisdom of their bodies and taking the lead in their own lives. In her private practice she regularly weaves InterPlay’s life-enhancing forms and philosophies to help individuals and families thrive. For over 20 years, she has been exploring the wisdom of the body through a variety of modalities including InterPlay, Authentic Movement, Core-Energetics, and Biodynamic Psychotherapy.
Sharonne O'Shea

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